Mike De Petris 24:32 row
5,004m
Meters
24:32.6
Time
2:27.1
Pace
277
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 146 |
August 07, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 5,004m | 2:27.1 | 110 | 678 | 24 | 114 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 97 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 122 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 125 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 119 |
| 24:32.5 | 890m | 2:33.0 | 98 | 635 | 20 | 110 |
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Workout Graph
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