Mike De Petris 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
45
Calories
159
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 40 |
| Drag Factor | 133 |
August 07, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 40 | 159 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 139 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 157 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 | 166 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 167 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 45 | 166 |