Mike De Petris 50:08 row
10,515m
Meters
50:08.4
Time
2:23.0
Pace
593
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
August 07, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.4 | 10,515m | 2:23.0 | 120 | 711 | 20 | 129 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 134 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 99 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 124 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 130 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 101 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 128 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 120 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 156 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 150 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 14 | 139 |
| 50:08.4 | 7m | 10:00.0 | 2 | 305 | 138 |