Mike De Petris 30:00 row
7,961m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
161
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 122 |
August 08, 2024 18:51:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,961m | 1:53.0 | 242 | 1133 | 26 | 161 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 27 | 151 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 158 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 163 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 | 161 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.