Mike De Petris 22:53 row
5,002m
Meters
22:53.9
Time
2:17.3
Pace
292
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 128 |
August 09, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.9 | 5,002m | 2:17.3 | 135 | 765 | 21 | 122 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 118 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 127 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 122 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 134 |
| 22:53.9 | 567m | 2:33.3 | 97 | 634 | 23 | 109 |
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Workout Graph
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