Mike De Petris 2x500m/6:00r row
1,000m
Meters
3:14.6
Time
1:37.3
Pace
85
Calories
174
Heart Rate
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 15:14.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 129 |
August 09, 2024 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000m | 1:37.3 | 380 | 1607 | 36 | 174 |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 38 | 174 |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 35 | 175 |
| r1,017m |
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Workout Graph
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