Mike De Petris 6:13 row
1,009m
Meters
6:13.5
Time
3:05.0
Pace
50
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 106 |
August 09, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,009m | 3:05.0 | 55 | 489 | 19 | 122 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 19 | 121 |
| 6:13.5 | 219m | 2:47.8 | 74 | 554 | 19 | 123 |
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Workout Graph
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