Mike De Petris 15:29 row
3,029m
Meters
15:29.8
Time
2:33.4
Pace
162
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 127 |
August 20, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,029m | 2:33.4 | 97 | 633 | 22 | 100 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 100 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 107 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 98 |
| 15:29.7 | 71m | 3:29.1 | 38 | 431 | 17 | 97 |
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