Mike De Petris 13:56 row
3,011m
Meters
13:56.4
Time
2:18.8
Pace
174
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 129 |
August 27, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.4 | 3,011m | 2:18.8 | 131 | 749 | 22 | 110 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 106 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 125 |
| 13:56.4 | 850m | 2:19.0 | 130 | 747 | 21 | 101 |
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