Mike De Petris 3x333m/2:00r row
999m
Meters
3:14.8
Time
1:37.4
Pace
84
Calories
165
Heart Rate
| Rest Distance | 587m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,586m |
| Overall Time | 9:14.8 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 36 |
| Stroke Count | 119 |
| Drag Factor | 136 |
August 27, 2024 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 999m | 1:37.4 | 378 | 1599 | 36 | 165 |
| 1:05.0 | 333m | 1:37.5 | 376 | 1595 | 36 | 164 |
| 1:04.9 | 333m | 1:37.4 | 378 | 1601 | 36 | 165 |
| 1:05.0 | 333m | 1:37.5 | 376 | 1595 | 38 | 167 |
| r587m |
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Workout Graph
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