Mike De Petris 23:21 row

5,016m

Meters

23:21.5

Time

2:19.7

Pace

288

Calories

114

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count521
Drag Factor72

August 31, 2024 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.5 5,016m 2:19.7 128 741 22 114
5:00.0 1,004m 2:29.4 105 661 22 118
10:00.0 1,094m 2:17.1 136 767 23 104
15:00.0 1,108m 2:15.3 141 785 22 116
20:00.0 1,098m 2:16.6 137 772 22 115
23:21.5 712m 2:21.5 124 725 21 118

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Workout Graph

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