Mike De Petris 19:21 row
4,016m
Meters
19:21.8
Time
2:24.6
Pace
224
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 73 |
August 31, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.8 | 4,016m | 2:24.6 | 116 | 698 | 21 | 106 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 102 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 100 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 96 |
| 19:21.7 | 902m | 2:25.0 | 115 | 694 | 21 | 126 |
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Workout Graph
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