Mike De Petris 19:00 row
4,026m
Meters
19:00.1
Time
2:21.5
Pace
229
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 73 |
September 10, 2024 19:33:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.1 | 4,026m | 2:21.5 | 123 | 724 | 20 | 113 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 113 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 120 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 113 |
| 19:00.1 | 785m | 2:32.9 | 98 | 636 | 18 | 109 |
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