Mike De Petris 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
160
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 130 |
September 13, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 28 | 160 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 29 | 154 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 28 | 157 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 28 | 161 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 28 | 164 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 28 | 166 |
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Workout Graph
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