Mike De Petris 10:08 row
2,007m
Meters
10:08.0
Time
2:31.4
Pace
108
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 75 |
September 13, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,007m | 2:31.4 | 101 | 646 | 15 | 114 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 122 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 111 |
| 10:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 111 |
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