Mike De Petris 30:00 row
7,826m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
118
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 125 |
September 16, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,826m | 1:55.0 | 230 | 1091 | 25 | 118 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 | 142 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | 148 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 | 146 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | 154 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.