Mike De Petris 4:49 row
1,004m
Meters
4:49.3
Time
2:24.0
Pace
56
Calories
120
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 24 |
Drag Factor | 125 |
September 19, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:49.3 | 1,004m | 2:24.0 | 117 | 702 | 24 | 120 |
4:49.3 | 1,004m | 2:24.0 | 117 | 702 | 24 | 120 |