Mike De Petris 5:18 row
1,017m
Meters
5:18.4
Time
2:36.5
Pace
53
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 13, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,017m | 2:36.5 | 91 | 614 | 21 | 96 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 96 |
| 5:18.4 | 54m | 2:50.3 | 71 | 543 | 17 | 97 |