Mike De Petris 9:56 row
2,003m
Meters
9:56.0
Time
2:28.7
Pace
110
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 135 |
September 20, 2024 12:40:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,003m | 2:28.7 | 106 | 665 | 22 | 106 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 112 |
| 9:56.0 | 1,010m | 2:26.5 | 111 | 682 | 21 | 100 |
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Workout Graph
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