Mike De Petris 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
457
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 136 |
September 20, 2024 13:11:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 27 | 161 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 | 152 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 | 162 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 163 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 28 | 170 |
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Workout Graph
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