Mike De Petris 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 122 |
September 23, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 25 | 154 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 | 150 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 | 144 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 154 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 155 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 27 | 167 |
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Workout Graph
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