Mike De Petris 19:06 row
4,407m
Meters
19:06.3
Time
2:10.0
Pace
273
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 125 |
October 04, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.3 | 4,407m | 2:10.0 | 159 | 847 | 22 | 134 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 126 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 122 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 141 |
| 19:06.2 | 1,049m | 1:57.3 | 217 | 1045 | 24 | 147 |
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