Mike De Petris 9:04 row
2,013m
Meters
9:04.5
Time
2:15.2
Pace
119
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 126 |
October 05, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,013m | 2:15.2 | 141 | 786 | 23 | 107 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 99 |
| 9:04.5 | 970m | 2:06.0 | 175 | 901 | 23 | 115 |
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Workout Graph
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