Mike De Petris 19:18 row
4,072m
Meters
19:18.0
Time
2:22.1
Pace
234
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 75 |
September 25, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.0 | 4,072m | 2:22.1 | 122 | 719 | 20 | 116 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 111 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 114 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 117 |
| 19:18.0 | 975m | 2:12.3 | 151 | 820 | 22 | 122 |