Mike De Petris 21:11 row
5,013m
Meters
21:11.0
Time
2:06.7
Pace
312
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 108 |
October 17, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 5,013m | 2:06.7 | 172 | 891 | 18 | 141 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 | 124 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 139 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 150 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 148 |
| 21:11.0 | 280m | 2:06.7 | 172 | 891 | 19 | 145 |
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Workout Graph
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