Mike De Petris 23:41 row
5,008m
Meters
23:41.3
Time
2:21.9
Pace
283
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 136 |
October 23, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 5,008m | 2:21.9 | 122 | 721 | 20 | 102 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 106 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 113 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 101 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 100 |
| 23:41.2 | 725m | 2:32.5 | 99 | 639 | 20 | 93 |
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Workout Graph
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