Mike De Petris 18:24 row
4,008m
Meters
18:24.6
Time
2:17.7
Pace
235
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 77 |
October 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.6 | 4,008m | 2:17.7 | 134 | 760 | 20 | 133 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 120 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 128 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 134 |
| 18:24.5 | 824m | 2:04.0 | 183 | 930 | 23 | 152 |
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