Mike De Petris 39:10 row
8,010m
Meters
39:10.9
Time
2:26.7
Pace
441
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 122 |
October 26, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.9 | 8,010m | 2:26.7 | 111 | 681 | 17 | 118 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 126 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 137 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 124 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 127 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 117 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 97 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 112 |
| 39:10.9 | 817m | 2:33.5 | 97 | 632 | 18 | 111 |
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Workout Graph
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