Mike De Petris 4:37 row
1,004m
Meters
4:37.5
Time
2:18.1
Pace
58
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Drag Factor | 177 |
October 20, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,004m | 2:18.1 | 133 | 756 | 15 | 110 |
| 4:37.5 | 1,005m | 2:18.0 | 133 | 757 | 15 | 110 |