Mike De Petris v1:00/2:00r...5 row
3,641m
Meters
13:00.0
Time
1:47.1
Pace
276
Calories
131
Heart Rate
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,151m |
| Overall Time | 23:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 394 |
| Drag Factor | 145 |
October 29, 2024 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,641m | 1:47.1 | 285 | 1280 | 31 | 131 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 | 0 | |
| r: 2:00 | 296m | ||||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 31 | 164 | |
| r: 2:00 | 258m | ||||||
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 29 | 165 | |
| r: 2:00 | 288m | ||||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 30 | 168 | |
| r: 2:00 | 275m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 162 | |
| r: 2:00 | 393m | ||||||
| r1,510m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.