Mike De Petris 30:01 row

6,679m

Meters

30:01.2

Time

2:14.8

Pace

399

Calories

112

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count604
Drag Factor129

October 31, 2024 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 6,679m 2:14.8 143 791 20 112
5:00.0 946m 2:38.5 88 602 18 103
10:00.0 1,114m 2:14.6 143 793 18 84
15:00.0 1,133m 2:12.3 151 819 18 116
20:00.0 1,175m 2:07.6 168 878 20 115
25:00.0 1,125m 2:13.3 148 808 24 131
30:01.2 1,187m 2:06.8 171 889 22 127

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Workout Graph

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