Mike De Petris 14:21 row

3,004m

Meters

14:21.5

Time

2:23.3

Pace

168

Calories

102

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count302
Drag Factor127

November 01, 2024 18:48:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:21.5 3,004m 2:23.3 119 708 21 102
5:00.0 1,052m 2:22.5 121 715 20 105
10:00.0 1,052m 2:22.5 121 715 22 96
14:21.5 900m 2:25.2 114 692 22 106

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Workout Graph

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