Mike De Petris 14:21 row
3,004m
Meters
14:21.5
Time
2:23.3
Pace
168
Calories
102
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 21 |
Stroke Count | 302 |
Drag Factor | 127 |
November 01, 2024 18:48:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:21.5 | 3,004m | 2:23.3 | 119 | 708 | 21 | 102 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 105 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 96 |
14:21.5 | 900m | 2:25.2 | 114 | 692 | 22 | 106 |
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