Mike De Petris 26:38 row
5,586m
Meters
26:38.7
Time
2:23.0
Pace
314
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 177 |
November 01, 2024 19:42:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.7 | 5,586m | 2:23.0 | 119 | 711 | 18 | 116 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 121 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 112 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 108 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 124 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 117 |
| 26:38.7 | 340m | 2:25.1 | 114 | 693 | 18 | 118 |
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