Mike De Petris 29:59 row
7,034m
Meters
29:59.5
Time
2:07.9
Pace
437
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 03, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,034m | 2:07.9 | 167 | 875 | 21 | 128 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 132 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 115 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 129 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 133 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 131 |
| 29:59.5 | 1,198m | 2:05.0 | 179 | 916 | 22 | 132 |