Mike De Petris 7:14 row
1,506m
Meters
7:14.3
Time
2:24.1
Pace
84
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 125 |
November 06, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,506m | 2:24.1 | 117 | 701 | 23 | 110 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 113 |
| 7:14.3 | 475m | 2:21.3 | 124 | 726 | 23 | 107 |
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