Mike De Petris 30:00 row
8,053m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
160
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 125 |
November 06, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 27 | 160 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 | 151 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 26 | 154 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | 160 |
| 24:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 27 | 165 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.