Mike De Petris 22:33 row

4,999m

Meters

22:33.9

Time

2:15.4

Pace

294

Calories

118

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count476
Drag Factor128

November 07, 2024 13:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:33.9 4,999m 2:15.4 141 785 21 118
5:00.0 1,073m 2:19.7 128 740 22 120
10:00.0 1,128m 2:12.9 149 812 19 121
15:00.0 1,167m 2:08.5 165 867 20 131
20:00.0 1,089m 2:17.7 134 760 23 109
22:33.9 543m 2:21.7 123 723 22 110

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Workout Graph

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