Mike De Petris 13:50 row
3,028m
Meters
13:50.0
Time
2:17.0
Pace
176
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 129 |
November 07, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.0 | 3,028m | 2:17.0 | 136 | 767 | 20 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 100 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 114 |
| 13:50.0 | 876m | 2:11.2 | 155 | 832 | 21 | 132 |
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Workout Graph
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