Mike De Petris 21097m row
21,097m
Meters
1:23:19.9
Time
1:58.4
Pace
1418
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 2119 |
| Drag Factor | 120 |
November 09, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.9 | 21,097m | 1:58.4 | 210 | 1023 | 25 | 156 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 26 | 143 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 25 | 146 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 25 | 155 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 25 | 158 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 26 | 159 |
| 7:54.7 | 12,000m | 1:58.6 | 209 | 1020 | 26 | 159 |
| 7:54.6 | 14,000m | 1:58.6 | 210 | 1021 | 25 | 155 |
| 7:59.3 | 16,000m | 1:59.8 | 203 | 1000 | 26 | 160 |
| 8:06.3 | 18,000m | 2:01.5 | 195 | 970 | 25 | 155 |
| 8:05.1 | 20,000m | 2:01.2 | 196 | 975 | 25 | 158 |
| 4:16.2 | 21,097m | 1:56.7 | 220 | 1056 | 26 | 168 |
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Workout Graph
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