Mike De Petris 14:26 row
3,000m
Meters
14:26.2
Time
2:24.3
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 120 |
November 10, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.2 | 3,000m | 2:24.3 | 116 | 700 | 18 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 14:26.2 | 984m | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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