Mike De Petris 5:36 row
1,016m
Meters
5:36.4
Time
2:45.5
Pace
52
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 123 |
November 12, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,016m | 2:45.5 | 77 | 565 | 17 | 115 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 115 |
| 5:36.3 | 121m | 2:30.0 | 104 | 656 | 16 | 115 |
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