Mike De Petris 16000m row
16,000m
Meters
1:01:34.8
Time
1:55.4
Pace
1108
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 123 |
November 13, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.8 | 16,000m | 1:55.4 | 227 | 1082 | 25 | 151 |
| 12:11.3 | 3,200m | 1:54.2 | 235 | 1107 | 26 | 141 |
| 12:20.0 | 6,400m | 1:55.6 | 226 | 1079 | 25 | 146 |
| 12:21.0 | 9,600m | 1:55.7 | 226 | 1076 | 25 | 152 |
| 12:26.0 | 12,800m | 1:56.5 | 221 | 1060 | 25 | 148 |
| 12:16.4 | 16,000m | 1:55.0 | 230 | 1090 | 26 | 168 |
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Workout Graph
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