Mike De Petris 15:20 row
3,074
Meters
15:20.2
Time
2:29.6
Pace
168
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 128 |
November 23, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,074 | 2:29.6 | 104 | 659 | 19 | 118 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 115 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 115 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 121 |
| 15:20.2 | 65 | 2:35.3 | 93 | 621 | 16 | 121 |
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Workout Graph
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