Mike De Petris 19:45 row
4,101
Meters
19:45.2
Time
2:24.5
Pace
230
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 131 |
December 01, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 4,101 | 2:24.5 | 116 | 699 | 20 | 107 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 105 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 104 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 128 |
| 19:45.2 | 965 | 2:27.7 | 108 | 673 | 22 | 92 |
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