Mike De Petris 18:37 row
4,008m
Meters
18:37.5
Time
2:19.4
Pace
231
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 127 |
December 13, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.5 | 4,008m | 2:19.4 | 129 | 744 | 21 | 106 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 107 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 102 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 113 |
| 18:37.5 | 802m | 2:15.5 | 140 | 783 | 22 | 105 |
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Workout Graph
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