Mike De Petris 34:01 row
7,016m
Meters
34:01.9
Time
2:25.5
Pace
391
Calories
77
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 126 |
December 14, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.9 | 7,016m | 2:25.5 | 114 | 690 | 21 | 77 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 75 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 96 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 97 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 107 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 74 |
| 34:01.9 | 731m | 2:45.4 | 77 | 565 | 21 | 93 |
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Workout Graph
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