Mike De Petris 11:04 row
2,237m
Meters
11:04.5
Time
2:28.5
Pace
122
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 130 |
December 14, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,237m | 2:28.5 | 107 | 667 | 18 | 104 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 107 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 105 |
| 11:04.5 | 212m | 2:32.1 | 99 | 642 | 16 | 101 |
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