Mike De Petris 14:19 row
3,215m
Meters
14:19.0
Time
2:13.5
Pace
192
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 128 |
December 16, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.0 | 3,215m | 2:13.5 | 147 | 805 | 20 | 123 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 119 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 126 |
| 14:19.0 | 981m | 2:12.0 | 152 | 823 | 20 | 124 |
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