Mike De Petris 16:58 row
4,010m
Meters
16:58.0
Time
2:06.9
Pace
251
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 95 |
December 17, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 4,010m | 2:06.9 | 171 | 888 | 20 | 129 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 122 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 134 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 127 |
| 16:58.0 | 493m | 1:59.6 | 204 | 1002 | 24 | 136 |
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Workout Graph
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