Mike De Petris 14:04 row
3,018
Meters
14:04.7
Time
2:19.9
Pace
173
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 14 |
| Stroke Count | 197 |
| Drag Factor | 182 |
December 26, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.7 | 3,018 | 2:19.9 | 128 | 737 | 173 | 14 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 12 | 90 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 14 | 117 |
| 14:04.7 | 928 | 2:11.8 | 153 | 823 | 56 | 17 | 147 |
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